Reiki is a relaxation technique that can boost healing and can restore the mind, body, and spirit balance. The practitioner uses a series of gentle hand placements on or over the physical body.
The energy we use to get through what we have to do daily leaves little for our body to work on maintenance, repair, and deeper healing. So when you give your body extra energy, it takes that energy and uses it for more-profound healing.
This practice has been used to treat chronic pain, stress, anxiety, PTS, TBI, and other severe conditions.
During a Reiki session, you lie on a massage table, fully clothed and covered with a sheet and/or blankets. A practitioner lightly rests his or her hands on (or hovers them over) different parts of your body.Your Reiki session will be a unique experience for you as an individual.
It is like a massage for the spirit!