Healthy Communication for Healthy Relationships: Mini Day Retreat

Join us for an intimate mini retreat designed to transform the way you communicate in your relationships. In this experience, we will uncover the patterns that quietly erode connection and keep you feeling unseen or misunderstood. Together, we’ll explore the four biggest breakdowns in communication:

• Conscious and Subconscious Agreements – How unspoken “rules” shape your interactions.

• The Drama Triangle – Recognizing the cycles of blame, victimhood, and rescuing that block true connection.

• Expectations – Understanding how unvoiced or unrealistic expectations create friction.

• Unspoken Needs – Learning to identify and express what your heart truly desires.

Through guided teachings, reflective exercises, and open discussions, you’ll leave with powerful tools to communicate with clarity, confidence, and compassion. This retreat is a sacred space to break free from old patterns and step into relationships that feel aligned, connected, and alive.

Katrina Potter is a relationship coach who provides support to individuals and couples ready to transform the way they communicate and connect. With a professional background as a speech-language pathologist, Katrina brings a unique understanding of both verbal and emotional expression to her coaching practice. She specializes in guiding people to move beyond surface conversations into meaningful dialogue that builds intimacy, trust, and emotional safety. By blending her expertise in communication with her passion for relational healing, Katrina unveils ways for her clients to express their needs, truly listen to one another, and create relationships that feel fulfilling and deeply aligned. These coaching concepts pull communication out of breakdown and into a deeper level of intimacy.

After this workshop we will have a floral arrangement workshop that has a seperate sign up.