6:00 PM - 7:30 PM
1223 Salt Springs Rd
Chittenango, NY 13037
Join us for a transformative experience as holistic healer Katrin Naumann, owner of Inner Balance Life Works, leads an interactive breathwork workshop designed to help you reclaim your vitality and inner peace. Specializing in Qigong Therapy, Reconnective Breathwork, and Trauma-Informed Care, Katrin will guide you through powerful techniques to reconnect with your breath, reduce stress, and support your overall health and wellbeing.
In this session, you’ll explore the untapped potential of conscious breathing to balance your emotions, regulate your nervous system, and optimize physical, mental, and spiritual health. This practice is suitable for everyone, no matter your experience level.
Come discover the power of your breath and take a step towards a healthier, more balanced you!
For more information or to register, call our front desk at (315) 687-3300.