Cardio Drum Fitness Class

Clear Path for Veterans is excited to partner with Melissa Jacobs, owner of Harvesting Sage Wellness Services, to introduce a fun and energizing wellness opportunity: Cardio Drum!

This low-impact, full-body workout is designed to get your heart pumping and your body moving in a dynamic and engaging way. Set to high-energy music, the class uses raised stability balls as drums—no sitting required—as you follow rhythm-based movements that strengthen and tone the entire body.

Suitable for adults of all ages and fitness levels, including active older adults, Cardio Drum offers modifications to help you customize the intensity of your workout. This is a brand-new offering at Clear Path, and based on interest, we hope to make it a regular part of our wellness programming.